Difference between revisions of "User:Becha/Nepal2018"

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m (→‎Arnd)
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-- General
 
-- General
 
* Hiking backpack
 
* Hiking backpack
 +
* Lonely Planet Nepal-Himalaya book
 
* Water bottle 1L
 
* Water bottle 1L
 
* Camelback 1.4L (not shareable)
 
* Camelback 1.4L (not shareable)
 
* Gloves (thin ones and thick ones)
 
* Gloves (thin ones and thick ones)
−
* Lights (170g)
+
* Lights (220g)
 
** Two sets of head-mounted lights
 
** Two sets of head-mounted lights
 
** 6 x AAA battery for lights
 
** 6 x AAA battery for lights
Line 98: Line 99:
  
 
-- Safety/medical
 
-- Safety/medical
−
* A small medical kit
+
 
−
** Some painkillers
+
* A small medical kit (130g)
 +
** Paracetamol
 +
** Ibuprofen
 +
** Loperamid (diahrea control)
 
** Norit
 
** Norit
 
** ORS powder
 
** ORS powder
−
** Plasters
+
** Citrosan (vitC+paracetamol)
 +
** Anti bug balm
 +
** Bethason (disinfectant)
 +
 
 +
* Hygene/care-kit (560g)
 +
** Blister-plasters
 +
** Suncream
 +
** skincream
 +
** toothpaste
 +
** Toothbrush
 +
** shaver
 +
** Rennies
 +
** Nailclipper
 +
** extra hairbands
 +
** Chlorine-pills for water sterilization
 +
 
 
* A small supply of strain-relief materials (180g)
 
* A small supply of strain-relief materials (180g)
 
** A roll of kinetic tape
 
** A roll of kinetic tape
Line 111: Line 130:
  
 
* 4 sets of 'good grip' +  2x'cheap' ice-cleats (760g)
 
* 4 sets of 'good grip' +  2x'cheap' ice-cleats (760g)
−
* Repair material for the cleats:
+
* Repair material for the cleats/backpack (150g)
 
** A small set of pliers to bend metal
 
** A small set of pliers to bend metal
−
** A coil of nylon string
+
** 4 meter of thin nylon string
−
** A coil of rubber bungie-string
+
** 4 meter of rubber bungie-string
 +
** 4 meter of thicker general purpose rope
 +
** Narrow Flat strap + slider
 +
** Wide slider
 
** Two sets of spring-loaded snaps; allowing adjustment and fitting of cleats
 
** Two sets of spring-loaded snaps; allowing adjustment and fitting of cleats
  
 
* Two ski-poles, adjustable/collapsible. Includes rubber tips and 'snow-baskets' ,  
 
* Two ski-poles, adjustable/collapsible. Includes rubber tips and 'snow-baskets' ,  
 
* Two sets of snow-sheaths for around legs (decathlon, size L and size M)
 
* Two sets of snow-sheaths for around legs (decathlon, size L and size M)
−
 
−
 
  
 
===Becha===
 
===Becha===

Revision as of 14:33, 18 February 2018

trip

flights

  • DONE!
    • Amsterdam - Kathmandu on Wednesday 21 Feb 2018: TK1954 Turkish Airlines 6:15 PM Amsterdam -> , 11:25 AM Thursday, February 22 , Kathmandu (Nepal)
    • Kathmandu - Amsterdam on Monday 12 Mar 2018, TK727 12:55 PM Kathmandu (Nepal) -> 9:35 PM Amsterdam (Netherlands)

hackathon

Friday 23 February 2018 - Sunday, 25 February 2018

https://2018.apricot.net/program/hackathon/

hotel

Yak&Yeti = BOOKED: 22-26.2.

stroopwafels

probes

  • Ambassadors from 2016:
    • Nepal: Kijush Maharjan <kijush.maharjan@gmail.com>, dibya@nren.net.np, kabindra@pch.net, rupesh.shrestha@icn.com.np
    • World: Martin Levi, Ashley, ...

visit to the hackerspace

http://www.karkhana.asia

Tentative date: 22. February, early evening

other contacts

book crossing

arnd's contact

alisa's school contact

krin's friend from last time

Krien Soeting -> Bharat wasti <rajwasti@gmail.com>

Bharat organizes tours etc, please find information here http://www.crossbordersnepal.nl => VRIJWILLIGERS!

this is a lovely lodge [www.nepalcottage.com] to stay whilst visiting Sankhu. (eco village Hamro Gaun http://www.stichtingveldwerk.nl is a 20 min walk from there && http://www.mahamata.nl/contact/contact.htm


www.lifelonginspiration.net [www.lifelonginspiration.net] www.hetautistenpotje.nl [www.hetautistenpotje.nl]

others

  • NPNOG?!?!
  • RoomtoReadNL@gmail.com

blitzOrtung

trekking

Sagarmatha Park

permit

  • TODO: make passport photos!!

Material already packed

Arnd

-- General

  • Hiking backpack
  • Lonely Planet Nepal-Himalaya book
  • Water bottle 1L
  • Camelback 1.4L (not shareable)
  • Gloves (thin ones and thick ones)
  • Lights (220g)
    • Two sets of head-mounted lights
    • 6 x AAA battery for lights
  • One small sewing kit (very limited)

-- Safety/medical

  • A small medical kit (130g)
    • Paracetamol
    • Ibuprofen
    • Loperamid (diahrea control)
    • Norit
    • ORS powder
    • Citrosan (vitC+paracetamol)
    • Anti bug balm
    • Bethason (disinfectant)
  • Hygene/care-kit (560g)
    • Blister-plasters
    • Suncream
    • skincream
    • toothpaste
    • Toothbrush
    • shaver
    • Rennies
    • Nailclipper
    • extra hairbands
    • Chlorine-pills for water sterilization
  • A small supply of strain-relief materials (180g)
    • A roll of kinetic tape
    • An L-sized Knee-glove
    • An L-sized Ankle-glove

-- For snow conditions

  • 4 sets of 'good grip' + 2x'cheap' ice-cleats (760g)
  • Repair material for the cleats/backpack (150g)
    • A small set of pliers to bend metal
    • 4 meter of thin nylon string
    • 4 meter of rubber bungie-string
    • 4 meter of thicker general purpose rope
    • Narrow Flat strap + slider
    • Wide slider
    • Two sets of spring-loaded snaps; allowing adjustment and fitting of cleats
  • Two ski-poles, adjustable/collapsible. Includes rubber tips and 'snow-baskets' ,
  • Two sets of snow-sheaths for around legs (decathlon, size L and size M)

Becha

Gokyo Ri trek


[Open Street Map overview of terrain]

  • according to Lonely Planet Guide*

The trek to Gokyo Ri is listed as taking around 12 days and takes you 5360m height.

Day From To Time Start Alt. Up Down End Alt.
1 Lukla Phakding 3 hours 2700 50 50 2700
2 Phakding Namche Bazaar 5.5 hours 2700 1000 100 3600
3 Namche Bazaar 3600 3600
4 Namche Bazaar 3600 3600
5 Namche Bazaar Phortse Thenga 2-3 Hours 3600 530 290 3680
6 Phortse Thenga Dole 1.5-2 Hours 3680 410 0 4090
7 Dole Machhermo 2 Hours 4090 320 0 4410
8 Machhermo Gokyo 3.5 Hours 4410 350 0 4750
9 Gokyo Gokyo Ri (optional) 4 Hours 4750 570 570 5360
9 Gokyo Gokyo Lakes 5 Hours 4750 200 200 5150
10 Gokyo Phortse 5-7 Hours 4750 0 900 3810
11 Phortse Namche Bazaar 3-5 Hours 3810 300 700 3600
12 Namche Bazaar Lukla 6-7 Hours 3600 300 1000 2700
Day 01: Arrive in Kathmandu (1300 m/4264 ft)
Day 02: Kathmandu: Sightseeing and trek preparation
Day 03: Fly to Lukla (2,800 m/9,184 ft), trek to Phakding (2,652 m/8,700 ft) 3 - 4 hours
Day 04: Phakding to Namche Bazaar (3,440 m/11,283 ft) 5 - 6 hours
Day 05: Namche Bazaar: acclimatization
Day 06: Namche Bazaar to Phorse (3810 m/ 12,496 ft) 5 - 6 hours
Day 07: Phorse Village to Machhermo-(4,470 m/ 14,663 ft) 5 - 6 hours
Day 08: Machharmo to Gokyo (4800 m/15,744 ft) 5 - 6 hours
Day 09: Gokyo Valley: Climb Gokyo Ri (5357 m/17,570 ft) and hike to fifth lakes 5 - 6 hours
Day 10: Gokyo to Dole 3 - 4 hours
Day 11: Dole to Namche Bazaar 4 - 5 hours
Day 12: Namche Bazaar to Lukla 6 - 8 hours
Day 13: Fly to Kathmandu
Day 14: Final departure

Gokyo lakes trek itinerary 

Day 01: Arrival day at Kathmandu
Day 02: Flight to Lukla then trek to Phakding 2610 meters / 8563 feet
Day 03: Trek from Phakding to Namche Bazaar 3440 meters / 11286 feet
Day 04: Rest day at Namche for acclimatization hike to Everest view point
Day 05: Trek from Namche to Phortse Tenga 3680 meters / 12073 feet
Day 06: Trek from Phortse Tenga to Machhermo 4470 meters / 14665 feet
Day 07: Trek from Machhermo to Gokyo 4790 meters / 15715 feet
Day 08: Hiking to Gokyo ri 5360 meters / 17585 feet and explore Gokyo Lakes
Day 09: Trek from Gokyo valley to Dole 4200 meters / 13779 feet via Machhermo
Day 10: Trek from Dole to Namche Bazaar 3440 meters / 11286 feet
Day 11: Trek from Namche to Lukla 2860 meters / 9383 feet
Day 12: Flight to Kathmandu then transfer to hotel
Day 13: Transfer you to airport for departure

internal flights

luggage to leave behind

  • arrange with yak*yeti to store it for us
  • Yak&Yeti porters to bring our luggage to the airport , between internal flight & our departure
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