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Combined display of all available logs of Technologia Incognita. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).
- 17:43, 9 August 2026 Becha talk contribs created page File:Art-animal.png
- 17:43, 9 August 2026 Becha talk contribs uploaded File:Art-animal.png
- 17:41, 9 August 2026 Becha talk contribs created page File:Day35-senses.png
- 17:41, 9 August 2026 Becha talk contribs uploaded File:Day35-senses.png
- 17:40, 9 August 2026 Becha talk contribs created page File:Day38-art.png
- 17:40, 9 August 2026 Becha talk contribs uploaded File:Day38-art.png
- 17:39, 9 August 2026 Becha talk contribs created page File:Day36-spiraling-art.png
- 17:39, 9 August 2026 Becha talk contribs uploaded File:Day36-spiraling-art.png
- 16:31, 9 August 2026 Becha talk contribs created page File:DayXX-safe-place-art.png
- 16:31, 9 August 2026 Becha talk contribs uploaded File:DayXX-safe-place-art.png
- 16:16, 9 August 2026 Becha talk contribs created page User:Becha/u-center/PDP (Created page with "PDP Week 7: 200px")
- 12:39, 6 August 2026 Becha talk contribs created page File:Week7-1.png
- 12:39, 6 August 2026 Becha talk contribs uploaded File:Week7-1.png
- 12:37, 6 August 2026 Becha talk contribs created page User:Becha/u-center/Week7 (Created page with "Week 7 27.7. - 2.8. =Highlights= * Visit by Nikolina & Vedran (from Croatia!) & Nana , on Sunday * Connecting with lots of people, here in person & online/phone too * Considering what my SOUL values are: from JOY, not not from “hurt” or “absence-of” * Considering boundaries: “What would be for MY benefit?” / what’s in it for me / what do I want / what’s for my pleasure / what do I NOT prefer => what do I not accept?!?!?! * Art: trauma bonding ht...")
- 08:25, 30 July 2026 Becha talk contribs created page User:Becha/u-center/Week6 (Created page with " Week6 (20–26 July) Allowing (to feel my feelings) / UNFURLING =Photos= * Art therapy: “me as animal” : a complicated mix… https://social.v.st/@becha/116986223818521243 * I contain multitudes ;) https://social.v.st/@becha/116973643358155207 * CYCLING through the paths & forest again, activating & enjoyable; singing LOUD & crying & eating lots of bramen :) https://social.v.st/@becha/116976679575082832 * Drawing , singing, dancing in the art room: rainbow...")
- 16:39, 20 July 2026 Becha talk contribs created page File:Bridging.png
- 16:39, 20 July 2026 Becha talk contribs uploaded File:Bridging.png
- 16:38, 20 July 2026 Becha talk contribs created page File:WHAT-IF.png
- 16:38, 20 July 2026 Becha talk contribs uploaded File:WHAT-IF.png
- 16:34, 20 July 2026 Becha talk contribs created page User:Becha/u-center/Week5 (Created page with " =Week5= 13-19. July 2026 Short version: * I received preliminary ADHD diagnosis & started testing medication (Lisdex / Elvanse, 20mg) on Thursday * I was experimenting with setting boundaries in my difficult relationships * retrospect: it’s been 5 weeks with NO ALCOHOL, NO TV / SERIES & NO SEX ==Long Version== ===Effort / Relaxation / Rest=== This was more-less the same as in Week4 (LINK); here are some new ones: * Played table-tennis & badminton * Tau...")
- 12:06, 14 July 2026 Becha talk contribs created page File:Safer-place-1.png
- 12:06, 14 July 2026 Becha talk contribs uploaded File:Safer-place-1.png
- 12:04, 14 July 2026 Becha talk contribs created page File:Ch-and-me-1.jpg
- 12:04, 14 July 2026 Becha talk contribs uploaded File:Ch-and-me-1.jpg
- 21:52, 12 July 2026 Becha talk contribs created page User:Becha/u-center/Week4 (Created page with "=Week 4: The Week of Self-Regulating= Monday 6th to Sunday 12th July ==Relaxation== Pleasures / Fun / Joy / Playfulness : * ⁃ Going for a walk in the woods ✅✅ * ⁃ Going to the sauna ✅✅✅ ** ⁃ including steam-bath & a steam-shower! * ⁃ Playing pickleball 🎾🏓🏸 ✅✅ * ⁃ off-road cycling! 🚴 adventure, exploring, curiosity, endurance * ⁃ plucking wild cherries 🍒 * ⁃ eating a desert… 🍰 * ⁃ Calling on the phone w...")
- 21:30, 5 July 2026 Becha talk contribs created page User:Becha/u-center/Week3 (Created page with "=3rd week - The week of Awareness= - My individual sessions started this week! - I had visitors 3 times: Monday, & both weekend-days! - Iris was visiting Lika & staying in my house in Polje - I had a “family” video call, with Nana, Charlie & my main therapist - I did well with wellness: had a massage, swimming in the external swimming pool & several yoga lessons Until this weekend I was sleeping well, because I was still on mirtazipine - but - since one...")
- 14:56, 28 June 2026 Becha talk contribs created page File:Heat IMG 4540.jpg
- 14:56, 28 June 2026 Becha talk contribs uploaded File:Heat IMG 4540.jpg
- 14:55, 28 June 2026 Becha talk contribs created page File:S2IMG 4553.jpg
- 14:55, 28 June 2026 Becha talk contribs uploaded File:S2IMG 4553.jpg
- 14:55, 28 June 2026 Becha talk contribs created page File:S1-IMG 4552.jpg
- 14:55, 28 June 2026 Becha talk contribs uploaded File:S1-IMG 4552.jpg
- 14:45, 28 June 2026 Becha talk contribs created page User:Becha/u-center/Week2 (Created page with "=Week2 = MELTING= Short: * Bad news / good news: Charlie’s boat-home is GONE, but he’s alive & well * Charlie is collecting donations to cover the costs of the accident: https://www.doneeractie.nl/charlies-boot-is-gezonken/-120723 * I am doing ok-ish : I had a first visitor, I received/co-created my “treatment plan”; I survived Code Red heatwave ==Long== Sunday 21.6. to Sunday 28.6. On Sunday evening I got “bad news / good news” about Charlie’s b...")
- 09:15, 23 June 2026 Becha talk contribs created page User:Becha/u-center/Week1 (Created page with " =Week1 = LANDING= The first week was quite intense, and I didn’t even start with the actual treatment! Main messages: * I am OK! * You can send me postcards (or letters) (see wiki for address) * Come visit (see wiki for dates / times) =Week1 = LANDING = 16-20.6.= 16.6. Tuesday: Last night @home! Slept 5 hours Worried about N, about the clinic & trip & leaving my house tidy & being away! Traveled with Arnd : https://social.v.st/@becha/116759089234466946...")
- 09:12, 23 June 2026 Becha talk contribs created page File:Lakenvelders-1.jpg
- 09:12, 23 June 2026 Becha talk contribs uploaded File:Lakenvelders-1.jpg
- 21:04, 7 June 2026 Becha talk contribs created page File:Day-schedule.png
- 21:04, 7 June 2026 Becha talk contribs uploaded File:Day-schedule.png
- 20:18, 27 May 2026 Becha talk contribs created page User:Becha/u-center (Created page with "U-TURN https://www.u-center.nl =Intro= By May 2026, I've been on a "sick leave" for 14 months: officially for "burnout", but other things made the recovery take very long... Therefore... In the summer of 2026, I am going for an intensive, 9-weeks trauma treatment, inpatient, in a clinic in Limburg. During May & till mid-June, I'd like to see as many of my friends as possible, one by one or in small groups -- call me or come by: Bonaireplein 14-2. =GoodBye Par...")
- 14:27, 27 May 2026 Becha talk contribs created page User:Becha/u-turn (Created page with "U-TURN =Intro= By May 2026, I've been on a "sick leave" for 14 months: officially for "burnout", but other things made the recovery take very long... Therefore... In the summer of 2026, I am going for an intensive, 9-weeks trauma treatment, inpatient, in a clinic in Limburg. During May & till mid-June, I'd like to see as many of my friends as possible, one by one or in small groups -- call me or come by: Bonaireplein 14-2. =GoodBye Party= As a "last chance to...")
- 22:16, 16 March 2026 Becha talk contribs created page File:Smak-sveta-u-lici.jpg
- 22:16, 16 March 2026 Becha talk contribs uploaded File:Smak-sveta-u-lici.jpg
- 11:47, 14 March 2026 Becha talk contribs created page File:Lisac-sneg.jpg
- 11:47, 14 March 2026 Becha talk contribs uploaded File:Lisac-sneg.jpg
- 11:46, 14 March 2026 Becha talk contribs created page File:Lika-winter-2026-january.jpg
- 11:46, 14 March 2026 Becha talk contribs uploaded File:Lika-winter-2026-january.jpg
- 11:39, 14 March 2026 Becha talk contribs created page File:Visitors-in-lika-lodge-2025.jpg
- 11:39, 14 March 2026 Becha talk contribs uploaded File:Visitors-in-lika-lodge-2025.jpg
- 11:06, 14 March 2026 Becha talk contribs created page File:Ponudateambuildingprogrami-sokolfeelgoodestate-jesen-zima2025.pdf
- 11:06, 14 March 2026 Becha talk contribs uploaded File:Ponudateambuildingprogrami-sokolfeelgoodestate-jesen-zima2025.pdf
